Senior Service
Who To Call — Physical Therapist or Personal Trainer?

You’ve finally realized that it’s time to exercise. You want to keep your body strong so you can enjoy all those fun things in life. Or maybe you just want…

January 30, 2023
Leg Strength
They Can. They Will. Watch Them.

Often when I meet with families, they are curious if their views regarding their parents’ mobility/functional potential is realistic or if they are pushing too hard. It is a valid…

June 8, 2021
The Best Solution to Chronic Health Challenges is Strength-Resistance Exercise

Preface John has given me permission to tell his story. It encompasses the most recent 15 years of his life and the health challenges he has endured during these years….

May 27, 2021
Fall Prevention
How To Improve Your Home To Reduce The Risk of Falls

There are many things in the average home that can increase your risk of falling. Read on to learn how you can adapt your home to reduce risks. Remove Throw…

May 3, 2021
Leg Strength
Maintain Your Strength to Keep Walking Strong!

By Kelly K. Veit, DPT Walking is often something that we take for granted. Standing up and moving is not an activity most people think about, we just do it….

April 27, 2021
Parkinson’s Is A Cruel Disease But…It Does Not Have To Be

Parkinson’s is stereotypically associated with shuffling steps, tremors, stiffness in arms and legs, slowness of movement, needing a walker, frequent falls and a slow decline of mobility. Parkinson’s Disease symptoms…

April 5, 2021
Win Against Peripheral Neuropathy

Peripheral Neuropathy is caused by damage to nerves in the body and is a common disease for many older adults. Nerve damage caused by diabetes is one of the most…

March 22, 2021
General Health
Understanding Medicare Physical Therapy and Its Guidelines

By Kelly K Veit When You Need More Physical Therapy But Don’t Know Where To Turn Millions of elderly Americans rely on Medicare as their insurance provider to cover their…

March 8, 2021
Fall Prevention
Main Causes of Falls in the Elderly

Weakness: Weakness in a person’s legs and trunk leads to gait difficulties (including difficulty picking up one’s feet, decreased coordination, bent knees/hips). People who are weak typically complain of feeling…

February 22, 2021
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Inspiring Seniors to be Stronger...Longer!

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