Diagnoses
Exercise
How Strength Resistance Training Can Help Counter the Effects of Medications Necessary to Treat Lupus

Lupus is a chronic autoimmune disease that affects millions of people worldwide. It can cause widespread inflammation and damage to various organs and tissues in the body, leading to symptoms…

May 8, 2024
Diagnoses
Exercise
Physical Therapy for Managing Multiple System Atrophy

Multiple System Atrophy (MSA) is a rare neurodegenerative disorder that affects the autonomic nervous system and can cause significant motor and muscle impairments. As the disease progresses, individuals with MSA…

May 8, 2024
Exercise
How To Approach Weight Training & Loss Of Strength

Maybe you’ve noticed lately it’s a bit harder to lift the groceries or stand up from the couch. Do you struggle to get out of the car some days? Do…

May 6, 2024
General Health
Understanding General Weakness In The Elderly

There is a stereotype that as we age we become weak. That our ability to stay active declines and we must take a back seat to what we used to…

April 19, 2024
Diagnoses
Conquering High Blood Pressure: How Exercise & Strength Training Can Improve Cardiovascular Health

Are you tired of feeling limited by the constraints imposed by high blood pressure? Are you seeking a solution that not only improves your health but also provides long-lasting benefits?…

January 29, 2024
Diagnoses
Benefits of Exercising With Arthritis

Chances are, if you are reading this article, you or someone you know has arthritis. In fact, according to the Arthritis Foundation in the US, over 60 million adults are…

January 22, 2024
Diagnoses
Maximizing Functionality: The Role of Exercise and Strength Training in Managing Degenerative Joint Disease

When faced with the challenges of degenerative joint disease, exercise and strength training may seem counterintuitive. However, engaging in regular physical activity can actually bring about numerous benefits for those…

January 16, 2024
Diagnoses
The Benefits of Exercise & Strength Training with Cardiovascular Disease

Cardiovascular disease (CVD), is a diagnosis that affects millions of people worldwide. It poses serious health risks and can greatly diminish one’s quality of life. However, there is hope. In…

January 16, 2024
Senior Service
Uncovering The Role Of A Health Advocate

UNDERSTANDING AND EMBRACING THE RESPONSIBILITIES Imagine a world where every individual has the knowledge, skills, and resources to advocate for their own health and well-being. A world where we take…

January 16, 2024
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