Improve and maintain leg strength
regardless of age or diagnoses
Get Strong.
Stay Strong.
Help your loved one live an active and engaged life
Regardless Of Circumstances...
We’re Committed To Building Strength & Keeping You Safe
Exercise is essential in building and maintaining strength and ensuring highly-functioning immune and respiratory systems. As “essential workers,” we continue to exercise with our clients and are accepting new clients at this time.
AGING WITH STRENGTH AND INDEPENDENCE
Leg strength is fundamental to living an independent lifestyle. Tandem Strength & Balance® provides in-home exercises for seniors that are customized to meet their unique needs. Our proprietary, strength training programs enable independence which increases dignity, self-confidence and overall quality of life.
We put life back into living!
HOPE FOR LOVED ONES WHO PREFER TO STAY IN THEIR HOMES
If your aging parents are troubled by the possibility of living apart or having to move from their family home, it's time for your parents to Get Strong and Stay Strong! For over 20+ years, Tandem Strength & Balance has been able to help aging loved ones to regain and maintain adequate leg strength to ensure their ability to live safely in their homes and keep living costs down.

CREATING QUALITY OF LIFE
Aging is part of life; however, it can be difficult when an aging parent or loved one is declining. For two decades, we have pioneered effective exercise solutions that improve lives. Maximize your loved one’s potential to age with dignity, strength and grace today!
Read moreFAMILY AND CLIENT REFLECTIONS
We build functional leg strength and our clients live happy lives